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回食譜清單

帕馬森雞肉湯

準備與烹煮時間

90分鐘

6人數

Ingredients

3 garlic cloves, minced
1 green bell pepper, chopped
350g/0.7 oz can of crushed tomatoes
250g/0.5 oz raw chicken breasts
750ml/26.3 fl oz chicken broth
50g/1.7 oz chopped white onion
35g/1.2 oz shredded Parmesan cheese, plus extra for garnish
1 tbsp chopped fresh basil
2 tbsp chopped fresh oregano
1 tsp red pepper flakes
150g/5.2 oz uncooked penne pasta
Chopped fresh basil or parsley, for garnish

Preparation

在湯鍋中將蒜、燈籠椒、碎番茄、雞肉、雞湯、洋蔥、乾酪、紫蘇、牛至和紅辣椒片攪拌在一起。中火煮約 1 小時。將雞胸肉移至砧板，大塊切割；放回湯鍋；拌入通心粉。大火煮 12 分鐘，或直到通心粉煮到有嚼勁。裝點上帕馬森乾酪和紫蘇後享用。